Beginnings

• What You Will Learn

Two Fundamental Principles of Remembering,

• How To Apply These Principles To Everyday Remembering
• How to Get Information Into Long Term Memory

1. First Principle of Good Remembering

• Focused Attention
  • Point, See, and Call
• Remembering We Have Completed Something
• 2. Second Principle of Good Remembering Creating Mental Images
  • Remembering Lists of Things with “Loci”
• The Strength of Emotion
• Becoming an “Imagineer”

3. Strategies of Good Remembering for Everyday Living

1A. What You Went into Another Room For — Part I

2. Where You Parked Your Car

3. Finding the Right Exit

4. Where is That Special Place?

1B. What You Went into Another Room For — Part II,

5. Imagineering Your Environment for Remembering

6. When You Can’t Write Something Down

7. Interrupted Conversation

8. Giving a Presentation Without Notes

9. Do I Have Everything?

10. Finding Something That is Lost