Description

This four session memory course should be taken in order from session one through session four. Each session builds upon what you have learned from the preceding session(s).

Session One 

– Introduction to what you will learn & the key to your success in remembering

– The First Principle of Good Remembering –  Focused Attention 

– Memory Methods: Remembering where we put things and if you have completed something

Session Two 

– The Second Principle of Good Remembering – Mental Imaging with each of 

the senses

– Strengthening memory with emotion

– Becoming an “Imagineer”

– Remembering list of things

Session Three 

– The two principles applied to everyday situations

• What you went into another room for
• Where you parked your car
• Finding the right exit
• Where that special place is
• Imagineering your environment (The B17)
• When you can’t write something down
• Giving presentations without notes
• Do I have everything

Session Four 

– How to remembering names

– How to get information into long term memory